Active vitamins, PeakO2®, Sensoril®—this multi does way more than basics.
Inspired Nutraceuticals Multi isn't just a basic safety net for nutrients. It's a vegan multi geared for performance. It uses better vitamin and mineral forms, hits key daily needs with solid doses, and adds real extras for stress, antioxidants, and workout support. That's a step up from most multis that skimp on quality and just add filler herbs.
The vitamins are smartly chosen. Vitamin A comes as 3,000mcg RAE from beta-carotene—a plant source your body converts as needed. You get 250mg of vitamin C, which is plenty for fighting oxidation, building collagen, and keeping your immune system strong. Vitamin D is 25mcg from Earthlight® mushroom powder—a vegan option that helps with calcium use, immune health, and muscle function. Vitamin E is a high 134mg as d-alpha-tocopherol acetate, and vitamin K2 is 120mcg as MK-7. K2 activates proteins that guide calcium to bones, not soft tissues.
The B vitamins stand out. Riboflavin is riboflavin-5-phosphate, B6 is pyridoxal-5-phosphate, folate is 6S-5-MTHF glucosamine salt, and B12 is methylcobalamin. These are the active forms your body can use right away—not the cheap stuff. Doses are strong for thiamin, riboflavin, niacin, B6, pantothenic acid, biotin, and B12. That's key for active folks, vegans, or anyone stressed out, since these help turn food into energy.
Minerals are done right too. Zinc, copper, and manganese are bisglycinate forms; selenium and molybdenum are glycinate complexes. Chelated minerals like these are easier on your stomach and absorb better.
Key Highlights
- 1,000mg PeakO2® mushroom blend— that's a real dose you don't see in regular multis. It mixes cordyceps, reishi, lion’s mane, shiitake, turkey tail, and king trumpet to help with oxygen use, endurance, and recovery. Not just a tiny bit— this actually supports your workouts.
- 250mg Sensoril® Ashwagandha— a solid amount of this patented extract with 10% withanolides. It helps you handle stress, keep your mood steady, and recover better. Way better than a weak add-on.
- Methylated folate instead of folic acid— 800mcg DFE as 6S-5-MTHF glucosamine salt. This is the active form your body uses for methylation— great if you want something that works without extra steps.
- 250mcg methylcobalamin B12— a good hit of B12, super important for vegans. It supports energy production, making red blood cells, and nerve health. No skimping here on quality.
- Vitamin D from Earthlight® mushroom powder— vegan-friendly, at 25mcg. It helps with immune support, absorbing calcium, and keeping bones strong— fits the plant-based vibe perfectly.
- 120mcg vitamin K2 as MK-7— a smart addition. It teams up with vitamin D and calcium to direct calcium to bones, not arteries. That's the kind of thoughtful setup you want.
- Bioavailable mineral chelates— zinc, copper, and manganese as bisglycinates, selenium and molybdenum as glycinates. Big upgrade from the cheap oxides in budget multis— easier to absorb and gentler.
- Strong B-complex doses— thiamin, riboflavin, niacin, B6, pantothenic acid, biotin, folate, and B12 all at solid levels. For busy, training folks or those with diet limits, this keeps your energy systems firing.
Who Is This For?
- Vegan lifters and active plant-eaters wanting quality forms. Vegan D from Earthlight® mushroom, methylcobalamin B12, active folate, and mushroom-adaptogens fit a strong vegan routine better than basics.
- Busy workers training early or late, needing nutrients plus stress help. B vitamins fuel energy, Sensoril® at 250mg smooths high-stress days that wreck recovery.
- Hybrid trainers mixing lifts, cardio, performance. PeakO2® at 1,000mg adds endurance support to a daily multi— more workout-relevant than RDA-only stuff.
- Folks into bone health wanting smart setup. Vitamin D, K2 as MK-7, and calcium handle absorption and use right, not just high calcium alone.
- People tired of cheap multis that do nothing. Upgrades like 5-MTHF folate, methylcobalamin B12, bisglycinate minerals, riboflavin-5-phosphate, P5P B6 are what you look for.
- Stressed trainers cutting calories or in tough phases. Multis help when food varies, plus Sensoril® for stress and antioxidants from C, E, mushrooms, broccoli sprouts.
How to Use
Take 4 capsules daily with a fatty meal for best absorption of A, D, E, K2. Sensitive stomach? Split to 2 with breakfast, 2 later. Stim-free, so anytime works— first big meal helps sticking to it. Skip taking with thyroid meds or some scripts at the same time, as minerals might mess with them. Stacks great with creatine, protein, omegas, electrolytes, pre-workout— fills gaps without overlap. No cycling needed; keep it consistent. Store cool and dry, lid tight. New to strong multis? Start with 2 caps a few days, then full dose.
What to Expect
No stims, so no quick kick. First days, it just feels good with food— more solid than cheap multis thanks to premium forms. Week one, it's about steady nutrient fill, not big feels. By weeks 2-4, you notice: even energy from B vitamins, confidence on off-eating days, better bounce-back from Sensoril®. PeakO2® shines with regular use for training prep. It's about a cleaner daily vibe, not hype.
Key Ingredients
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Sensoril® Ashwagandha — 250mg — Clinically relevant adaptogen for stress and recovery resilience
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Vitamin D — 25mcg — Vegan vitamin D for immunity and mineral utilization
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Vitamin K2 — 120mcg — Directs calcium where the body actually wants it
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Folate — 800mcg DFE — Active folate for methylation and cellular function
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Vitamin B12 — 250mcg — High-potency methylcobalamin for vegan-friendly B12 coverage
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Vitamin B6 — 25mg — Active P5P B6 for amino acid and energy pathways
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Riboflavin — 25mg — Coenzymated riboflavin for cleaner energy metabolism support
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Chromium — 600mcg — High-potency chromium for glucose metabolism support
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Zinc — 15mg — Chelated zinc for immune and recovery support
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Vitamin C — 250mg — Meaningful antioxidant and collagen-support coverage daily
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Vitamin E — 134mg — High-potency antioxidant support from d-alpha tocopherol
Frequently Asked Questions
How many capsules are in one serving of Inspired Multi Vitamin?
One full serving is 4 capsules, and each bottle provides 30 servings. That serving size allows the formula to include a meaningful amount of vitamins, minerals, PeakO2® at 1,000mg, and Sensoril® Ashwagandha at 250mg without compressing everything into a tiny underdosed tablet.
Is this a vegan multivitamin?
Yes, this formula is positioned as vegan friendly. Key details that support that include vitamin D from Earthlight® mushroom powder, vitamin A as beta-carotene, and a mushroom-based functional complex rather than animal-derived add-ons.
Does this multivitamin contain caffeine or stimulants?
No. This is a stim-free daily formula with no caffeine and no classic stimulant ingredients, which makes it easy to use alongside coffee, pre-workouts, or evening routines without worrying about sleep disruption from the multi itself.
What makes this better than a basic one-a-day multivitamin?
The biggest upgrades are ingredient forms and functional extras. Instead of relying on cheap commodity forms, this formula uses active folate, methylcobalamin B12, P5P B6, riboflavin-5-phosphate, bisglycinate minerals, plus PeakO2® and Sensoril®—ingredients you almost never get in generic multis.
Why is vitamin K2 included with vitamin D and calcium?
Because that reflects how mineral handling actually works in the body. Vitamin D supports calcium absorption, while vitamin K2 helps activate proteins such as osteocalcin and matrix Gla protein that are involved in proper calcium utilization.
Is 1,000mg PeakO2® a meaningful dose?
Yes, it is a meaningful inclusion for a multivitamin. PeakO2® is a patented mushroom blend with human exercise research behind it, and its presence gives this formula a legitimate performance angle that standard multis do not have.
Can I take this with a pre-workout and creatine?
Yes. There is no caffeine overlap to worry about, and this formula works well as the foundational micronutrient layer beneath performance supplements like creatine, pre-workout, electrolytes, and protein.
Should I take all 4 capsules at once?
Most users can take all 4 capsules with one meal, but splitting the serving into 2 capsules twice daily is a smart option if you have a sensitive stomach. Splitting can also improve compliance for people who prefer smaller capsule counts per sitting.
Why is the broccoli sprout amount not listed?
The formula includes broccoli sprout, but the exact amount is not disclosed on the verified panel provided here. That means it is a positive addition directionally, but it cannot be assessed as precisely as the fully disclosed vitamins, minerals, PeakO2®, and Sensoril®.
Is this a good choice for people under high stress?
Yes, that is one of the formula’s strongest use cases. Sensoril® Ashwagandha at 250mg gives the product a meaningful stress-support component, and the broad micronutrient panel helps cover the nutritional side of resilience and recovery.
