11.25g greens blend with berries, phytonutrients, and digestive enzymes
Blackstone Labs JUICED UP is basically a berry-packed greens powder with some digestion help, not a super-detailed performance supplement. At the heart is an 11.25g proprietary Greens Blend in a 12.5g serving, made from berry and veggie powders like blueberry, black raspberry, mulberry, pineapple, bilberry, papaya, camu camu, broccoli, carrot, purple sweet potato, and acai extract, plus papain and bromelain to break down proteins and ease digestion. The idea is wide coverage of plant nutrients, easy flavor, and a chill daily vibe instead of high doses of one thing.
The big win is the blend size. That 11.25g greens mix is way bigger than the weak 2-5g blends you see everywhere, so JUICED UP actually shows up in your scoop. But it's a proprietary blend, so doses for each ingredient are hidden. That makes it tough to judge clinically. Stuff like blueberry, black raspberry, bilberry, acai, and purple sweet potato add polyphenols and anthocyanins—these are compounds that help with antioxidant protection and blood flow support. Bilberry stands out because studies look at 160-480mg doses for easing eye strain, especially if you're glued to screens. But with the dose unknown and mixed in, don't count on it matching those study levels exactly.
Mulberry is cool too. It has 1-deoxynojirimycin, or DNJ, which blocks alpha-glucosidase enzymes in your gut and can smooth out blood sugar and insulin jumps after eating. There's decent human research on mulberry leaf at certain doses, but again, the hidden amount here means we can't confirm it's at that level.
BSL Juiced Up by Blackstone Labs contains 7g Total Carbohydrate, a effective dose for health and performance.
Key Highlights
- 11.25g Greens Blend per scoop — this is the real deal in a world of tiny greens add-ons. While others just sprinkle stuff for the label, this gives you a solid chunk of plant power.
- Berry-focused phytonutrients — blueberry, black raspberry, bilberry, and acai extract deliver anthocyanins and polyphenols that help fight off daily stress. It's perfect if you want more than basic greens for your plant intake.
- Bilberry in the mix — this berry has some solid research behind it. Studies show 160-480mg can help with eye fatigue, but remember, the exact dose here isn't listed.
- Mulberry for metabolic support — its DNJ blocks alpha-glucosidase enzymes, slowing carb breakdown and easing post-meal sugar spikes. Undisclosed dose means we can't say it's full-strength, though.
- Papain for breaking down proteins — from papaya, this enzyme chops big proteins into smaller bits, making digestion smoother, especially on high-protein days.
- Bromelain for digestion and inflammation help — from pineapple, it aids protein digestion and has some studies on reducing swelling. Hidden dose keeps it as support, not a sure thing.
- Varied produce for better coverage — broccoli, carrot, papaya, pineapple, camu camu, and purple sweet potato add different colors and compounds like carotenoids and antioxidants.
- Camu camu for fruit antioxidants — this superfruit brings vitamin C and polyphenols. Even without the exact amount, it boosts the berry side of things.
BSL Juiced Up by Blackstone Labs contains 7g Total Carbohydrate, a effective dose for health and performance.
Who Is This For?
- Busy gym folks training after hours whose real food slips on long days. JUICED UP adds daily greens with fruit/veggie powders and enzymes to keep basics covered.
- People who want easy greens and hate super-grassy tastes. Berries like blueberry, black raspberry, bilberry, and acai make it drinkable over chlorophyll bombs.
- High-protein eaters needing greens with enzyme help. Papain and bromelain break proteins down for smoother digestion.
- Desk workers, gamers, students staring at screens wanting antioxidant backup. Bilberry's anthocyanins may ease eye strain, but undisclosed dose means supportive, not targeted.
- Travelers or shift workers with spotty produce. The 11.25g blend backs you up when fresh stuff is MIA.
- Wellness fans skipping stimulants or complex stacks. This is about phytonutrients and digestion, not energy or pumps.
How to Use
Shake 1 scoop in 10-12 oz cold water—colder helps flavored greens go down better. Do it once a day, same time to build the habit. For digestion focus, pair with meals since papain and bromelain tackle proteins. For gap-filling, mornings are easy before chaos hits. If sensitive to sweeteners or enzymes, start half-scoop and build up. Stacks fine with creatine, protein, fish oil, multi, or electrolytes—no overlaps or stimulants. No cycling; it's for ongoing use. Store sealed, cool, dry, and use a shaker for best mix.
What to Expect
First 0-10 minutes: you get the taste, sweetness, and stomach feel. 10-30 minutes: no energy spike; it's about easy digestion. Early uses might feel smoother than heavy greens thanks to berries and enzymes. Days 1-7: it's the habit win—regular plant compounds without diet roulette. Weeks 2-4: consistent use builds a solid base of fruit-veggie support. Long-term, it's stronger routines, not instant wow.
Key Ingredients
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Bilberry — Undisclosed — Anthocyanin-rich berry support for antioxidant and visual comfort
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Mulberry — Undisclosed — Supports smoother post-meal blood sugar handling
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Papain — Undisclosed — Proteolytic enzyme support for smoother protein digestion
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Bromelain — Undisclosed — Pineapple-derived enzyme for digestion and inflammatory support
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Blueberry powder — Undisclosed — Classic berry polyphenols for daily antioxidant coverage
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Black Raspberry powder — Undisclosed — Dark berry phytonutrients that deepen the antioxidant matrix
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Camu Camu — Undisclosed — Concentrated fruit antioxidant support in a small inclusion
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Broccoli powder — Undisclosed — Cruciferous vegetable support beyond generic greens marketing
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Purple Sweet Potato — Undisclosed — Color-rich carbohydrate source packed with anthocyanin pigments
BSL Juiced Up by Blackstone Labs contains 7g Total Carbohydrate, a effective dose for health and performance.
Frequently Asked Questions
What kind of product is Blackstone Labs JUICED UP?
JUICED UP is a flavored greens powder with an 11.25g proprietary blend of fruit and vegetable ingredients plus the digestive enzymes papain and bromelain. It is designed more for daily wellness, phytonutrient intake, and digestive support than for performance, pump, or stimulant energy.
How much of the greens blend do you get per serving?
Each 1-scoop serving provides 11.25 grams of the Greens Blend inside a 12.5 gram total serving. That is a meaningful total blend size for the category, although the label does not disclose how much of each individual ingredient is included.
Does JUICED UP fully disclose each ingredient dose?
No. The formula uses a proprietary Greens Blend, which means the total blend weight is listed but the amounts of blueberry powder, bilberry, mulberry, acai extract, bromelain, papain, and the other individual actives are hidden. That limits precise clinical dose analysis.
What are the digestive enzymes in JUICED UP supposed to do?
Papain and bromelain are proteolytic enzymes, meaning they help break down proteins into smaller peptides and amino acids. In practical use, they are included to support digestion and make the formula feel more functional around regular meals or higher-protein diets.
Is bilberry in JUICED UP useful for eye fatigue?
Bilberry is one of the more interesting ingredients in the blend because standardized bilberry extracts have moderate evidence for reducing eye fatigue, especially in people with high screen time. The important caveat is that JUICED UP does not disclose the bilberry dose, so you should view it as supportive rather than guaranteed research-matched dosing.
What does the mulberry in JUICED UP do?
Mulberry contains 1-deoxynojirimycin, or DNJ, which inhibits alpha-glucosidase enzymes in the small intestine. That can slow carbohydrate breakdown and help blunt post-meal blood sugar and insulin spikes, but the exact amount in this formula is not disclosed.
When should I take JUICED UP?
Most people will do best with 1 scoop daily in 10-12 ounces of water, either in the morning or with a meal. If you want to lean into the digestive-enzyme benefit from papain and bromelain, taking it around meals is a logical choice.
Does JUICED UP contain caffeine or stimulants?
Based on the verified formula provided here, no caffeine source is disclosed in the active ingredient panel. Despite metadata inconsistencies, this product should be viewed as a greens formula rather than a stim-forward supplement.
Can I stack JUICED UP with protein and creatine?
Yes. JUICED UP stacks cleanly with protein powder and creatine because it fills a different role—plant compounds and digestive support rather than direct performance output. It is a sensible daily wellness addition to a basic gym supplement stack.
Is JUICED UP a good replacement for fruits and vegetables?
No greens powder should be treated as a full replacement for a good diet. JUICED UP is better viewed as a convenient backup layer that helps fill gaps in produce intake when your whole-food consistency is not ideal.
