6g Citrulline, 2g Glycerol, No Stims, All Doses Shown
Blackstone Labs HYPE Reloaded is a stim-free pump pre-workout that's all about making your training session feel better through better blood flow, hydration, and focus, not stim buzz. The label shows everything clearly with six ingredients, perfect for folks wanting bigger pumps, fuller muscles, and sharper concentration without caffeine tying you down. That's key because no-stims mean you can stack it easy or use it for night workouts without wrecking your rest.
The star is 6g of Citrulline Malate 2:1. This gives you about 4g of real L-citrulline, with malate in a 2:1 mix. Citrulline turns into arginine in your kidneys, boosting nitric oxide for wider blood vessels and better flow. In the gym, this is what drives the pump, flow, and that great workout feel. Studies often use 6-8g, so this hits the lower end of what works, way better than those weak 3g versions out there.
Then there's 2g of glycerol monostearate to help with super hydration and keeping fluid in your cells. Glycerol pulls water in osmotically, so your muscles look and feel rounder and fuller during lifts. The catch? Some top pump products go higher on glycerol, especially with fancy branded versions. But 2g still adds real value to that full feeling if you're drinking enough water.
Alpha GPC at 300mg brings in some brain boost. It gives you choline, which helps make acetylcholine – that's the neurotransmitter for muscle contractions, staying focused, and power. It's a solid choice for pre-workout focus because it helps you feel more connected and on point.
BSL Hype Reloaded by Blackstone Labs contains 6g Citrulline Malate 2:1, a effective dose for muscle recovery and growth.
Key Highlights
- 6,000mg Citrulline Malate 2:1 – this is the main player that makes HYPE Reloaded feel like a legit pump product, not some fake. At 6g, it's at the low end of what studies show works for citrulline malate, helping with nitric oxide, wider veins, and blood flow you actually notice in the gym.
- About 4,000mg real L-citrulline from the 2:1 malate mix – important because not everyone gets that '6g citrulline malate' means the citrulline part feeds the nitric oxide path, while malate just helps the overall mix.
- 2,000mg Glycerol Monostearate – added to crank up cell hydration and muscle fullness. If you're hydrated, glycerol helps hold water so your pump looks rounder and feels thicker, especially in high-rep workouts.
- 300mg Alpha GPC – a good dose of a real brain-support ingredient, not some weak nootropic sprinkle. It provides choline for making acetylcholine, which boosts focus, muscle signals, and that better mind-muscle feel during slow, controlled reps.
- 150mg Horny Goat Weed extract with 20% icariin – that means a solid 30mg of icariin, not just random herb. In a pump mix, icariin helps with blood flow and vein health, making it more useful than filler herbs.
- 100mg L-Norvaline – right at the starting dose you see in pump products. It blocks arginase, the enzyme that breaks down arginine, so it teams up with citrulline to keep nitric oxide going longer.
- 100mg Potassium from potassium chloride – not a full electrolyte setup, but a smart touch in a hydration-focused formula. Potassium helps with cell balance, fluids, nerves, and muscle squeezes, fitting right with the glycerol vibe.
- No prop blends – every ingredient and dose is right on the label. You can check it against real studies yourself instead of buying into hype.
BSL Hype Reloaded by Blackstone Labs contains 6g Citrulline Malate 2:1, a effective dose for muscle recovery and growth.
Who Is This For?
- Guys lifting a while in high-volume hypertrophy who rate pres by pump, fullness, and staying on the muscle. 6g citrulline malate and 2g glycerol hit that, with 300mg Alpha GPC for focused reps and form.
- Evening trainers wanting real pre effect without sleep risk. Stim-free means flow, hydration, and focus without caffeine hanging around.
- Folks with coffee or stims already, needing stackable pump. Label's clear so you know exact citrulline, glycerol, Alpha GPC, potassium, and norvaline added, no guessing.
- Stim-sensitive people wanting elevated workouts. Built on flow and focus, not racing heart, better for avoiding jitters or overload.
- Cutters keeping sessions strong on low cals. Citrulline flow, glycerol fullness, Alpha GPC focus make tired lifts feel better.
- Supp pros building stacks, not all-in-ones. Covers pump and focus to mix with creatine, electrolytes, carbs, or caffeine as needed.
How to Use
Mix 1 scoop in 10-16 oz water, drink 20-30 minutes before lifting. Gives citrulline, Alpha GPC, and others time to work for your first sets, where pumps show most. New to pumps or fasted? Half scoop first to check focus and flow feel, then full.
Use a shaker for glycerol mixing, not stirring. More water tastes better and boosts hydration angle. Skip heavy, fatty meals right before so it absorbs fast.
Stim-free means stack caffeine if you want, based on your tolerance and time. Goes great with creatine, electrolytes, or carbs for volume days. No stim cycle needed, but use for hypertrophy workouts. Store cool and dry to avoid clumps.
What to Expect
First 0-10 minutes: no caffeine means no rush, just drink it and let it settle. Mix well and hydrate, especially with glycerol.
10-20 minutes: focus from 300mg Alpha GPC starts cleaning up, with a bit of early fullness from flow.
20-40 minutes: prime time. Citrulline widens things, pumps build quick in sets, glycerol shows if watered up.
40-90 minutes: stays even, no crash since no spike, session rolls as long as you keep intensity and water going.
Days 1-7: effects hit right away, so you'll feel if pump and focus match your style quick. Weeks 2-4: gets consistent as you tweak hydration, sodium, and stacks, not from building up.
Key Ingredients
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Citrulline Malate 2:1 — 6g — Clinical-dose pump support for fuller, harder training sessions
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Glycerol Monostearate — 2g — Hydration-driven muscle fullness that amplifies the visible pump
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Alpha GPC — 300mg — Cleaner pre-workout focus and stronger mind-muscle connection
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Icariin Horny Goat Weed extract (20% icariin) — 150mg — Standardized botanical support for circulation-focused training formulas
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Potassium — 100mg — Electrolyte support for fluid balance and muscle contraction
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L-Norvaline — 100mg — Supportive arginase inhibition for more sustained nitric oxide signaling
BSL Hype Reloaded by Blackstone Labs contains 6g Citrulline Malate 2:1, a effective dose for muscle recovery and growth.
Frequently Asked Questions
Does Blackstone Labs HYPE Reloaded contain caffeine or other stimulants?
No. HYPE Reloaded is a stimulant-free pre-workout built around pump, hydration, and focus ingredients rather than caffeine. The key actives are 6g citrulline malate, 2g glycerol monostearate, and 300mg Alpha GPC, so the training effect is fuller muscles and cleaner focus instead of a stimulant rush.
Is 6g of citrulline malate a good dose?
Yes. Research commonly uses roughly 6-8g of citrulline malate, so HYPE Reloaded lands at the low end of the clinically relevant range. In a 2:1 citrulline malate, 6g provides about 4g actual L-citrulline, which is the portion that supports nitric oxide production and vasodilation.
What does the 2g of glycerol monostearate do in this formula?
Glycerol supports hyperhydration by helping the body retain more water, which can make the pump look and feel fuller during training. At 2g, it contributes meaningfully, especially if your water and sodium intake are already adequate, though it is not as aggressive as some modern high-glycerol pump formulas.
What will I actually feel from the 300mg Alpha GPC?
Most users describe Alpha GPC as a cleaner, more connected type of workout focus. Rather than creating energy like caffeine, it supports acetylcholine production, which helps attention, motor signaling, and mind-muscle connection during lifting.
Is HYPE Reloaded a good pre-workout for evening training?
Yes, that's one of its best use cases. Because it contains no caffeine, it gives you pump and focus support without the prolonged stimulant half-life that can interfere with sleep when you train later in the day.
Can I stack HYPE Reloaded with coffee or a stimulant pre-workout?
Yes, many users do exactly that because the label is transparent and contains no caffeine. Just be intentional: HYPE Reloaded already covers pump and focus, so if you add caffeine, you're only layering energy on top rather than duplicating the core benefits.
Is L-Norvaline at 100mg a meaningful inclusion?
It is a common support dose in nitric oxide formulas. Norvaline is used as an arginase inhibitor to help preserve arginine and extend nitric oxide signaling, but the human performance data is still emerging, so it should be viewed as a supportive synergy ingredient rather than the reason to buy the product.
How much potassium is in a serving, and is that a lot?
Each serving provides 100mg potassium from potassium chloride. That's a useful supportive amount in a hydration-focused pre-workout, but it is nowhere near a full daily potassium intake and should be thought of as a complementary electrolyte addition rather than a standalone electrolyte formula.
How should I take it for the best pump?
Take 1 scoop 20-30 minutes before training with plenty of water. Because the formula includes glycerol and potassium, the pump effect is noticeably better when total hydration and sodium intake are already in a good place.
Is this a complete all-in-one pre-workout?
No, and that's important to understand. HYPE Reloaded is specifically a stim-free pump-and-focus formula; it does not include creatine, beta-alanine, or a caffeine energy system, which is exactly why many users like it as a stackable base.
