6g Citrulline. 375mg Caffeine. Transparent High-Stim Focus.
Black Magic Supply Ritual is a legit high-stim pre-workout that focuses on three big things: serious energy from stimulants, solid pump support backed by science, and nootropics to keep you focused and aggressive without feeling all over the place. This isn't one of those formulas that throws in a little of everything. It's a tight, fully open label with ingredients that experienced lifters actually notice during workouts.
The star here is 6,000mg L-Citrulline, which is the strongest part for pumps and blood flow. Citrulline boosts arginine levels better than taking arginine directly—it skips a lot of breakdown in your gut and liver, then turns into arginine in your kidneys to help make nitric oxide. Nitric oxide is a gas that widens blood vessels, so you get better blood flow, more oxygen to muscles, and better nutrient delivery while training. Bottom line, 6g is a hefty dose that matches what you see in serious performance supps, way better than the weak 3-4g doses you find in a lot of products.
There's 1,500mg Betaine Anhydrous too. Betaine acts as an osmolyte (helps pull water into cells) and methyl donor, which can boost hydration and power during workouts, but this dose is under the 2.5g often seen in studies. It's not worthless; it's just playing a supporting role here, not the main event. You might feel some help with performance and staying hydrated, but don't expect this to be a full-on betaine powerhouse.
L-Tyrosine at 1,500mg is a smart add for a high-stim like this. Tyrosine helps make brain chemicals like dopamine and norepinephrine, which are key when you're under stress or pushing hard. This dose pairs great with the 375mg caffeine anhydrous, making it more than just window dressing. Caffeine drive
Black Magic Ritual by Black Magic Supply contains 5mg Vitamin B6, a clinical dose for training performance and pump.
Key Highlights
- 6,000mg L-Citrulline — this is the heavy hitter for pumps in the formula, a real full dose you can feel. It boosts the arginine-nitric oxide pathway better than straight arginine, leading to wider blood vessels, better flow, and that full-muscle feel during tough sets.
- 375mg Caffeine Anhydrous — a straight-up high-stim amount for folks who know their stuff, not some beginner buzz hyped as extreme. It gives you quick energy, sharper alertness, and that aggressive vibe right from your first real set.
- 1,500mg L-Tyrosine — a solid dose to back up the heavy caffeine and keep your focus on point. It helps make dopamine and norepinephrine, so the formula feels more dialed in when you're tired or stressed.
- 1,000mg Agmatine Sulfate — a good amount that adds another layer to the pumps beyond just citrulline. It helps with nitric oxide and gives that dense, tight muscle feel during high-rep work.
- 300mg Alpha GPC 50% — here for better focus and connecting your mind to your muscles, not just basic stim vibes. Since it's 50% pure, you get about 150mg actual Alpha GPC, which supports the focus stack without being maxed out.
- 200mcg Huperzine A — a strong little nootropic that slows down acetylcholine breakdown to keep focus going longer. With Alpha GPC, it makes the mental side feel precise, not just jacked up on stims.
- 1,500mg Betaine Anhydrous — helps with cell hydration and workout power, but the dose is below the 2.5g from a lot of studies. It's honest: useful as backup, but not why you'd grab this formula.
- 100mg Sodium plus 75mg Potassium — not a full-on hydration supp, but a nice addition for keeping fluids balanced and muscles firing right. These electrolytes help with contractions and staying ready, especially on sweaty days.
Black Magic Ritual by Black Magic Supply contains 5mg Vitamin B6, a clinical dose for training performance and pump.
Who Is This For?
- Seasoned bodybuilders doing high-volume work who need pumps and focus to last. 6g citrulline and 1g agmatine boost that blood-flow feel, while caffeine, tyrosine, and cholinergics keep reps crisp when fatigue hits.
- Intermediate-advanced gym rats who handle strong stims and want a clean high-stim without blends. Gives a clear 375mg caffeine with real nootropic backup.
- Folks cutting who need intensity and drive on low cals. Caffeine-tyrosine combo helps motivation and focus without crazy exotics.
- Early morning trainers needing quick, strong activation. Fast caffeine plus tyrosine/Alpha GPC/Huperzine makes sessions feel organized, not scattered.
- Pump chasers tired of weak doses. 6g citrulline is the real deal, matching study amounts for noticeable feel.
- Smart stackers who like a simple pre they can add to. Transparent and not bloated, so it fits with creatine, carbs, or hydration easy.
How to Use
If you're new to Ritual or high-stims, start with half a scoop to check tolerance. Full scoop packs 375mg caffeine, which can be too much if you dive in blind. Take it 20-30 minutes pre-train so caffeine and focus hit before big sets. Shake with 12-16 oz cold water; more water helps taste and feel. Goes best on empty or light stomach—big meals slow the kick. Skip extra stims unless you're super tolerant and track total caffeine. Stacks well with creatine, electrolytes, or intra carbs based on your session. Tolerance builds, so save for heavy days or cycle it. Store sealed in cool, dry spot to keep it fresh.
What to Expect
First 0-10 minutes, it's mostly the drink going down and that mental 'it's on' shift more than full blast. 10-20 minutes in, caffeine hits: you feel more alert, motivated, and switched into gym mode. 20-40 minutes is prime time for most, when energy, focus, and early pumps line up for compounds or hypertrophy starts. 40-90 minutes, it should keep performing without a hard crash, but that depends on your caffeine tolerance and daily intake. Days 1-7, it's all about the immediate boost—energy, focus, workout feel—since no big long-term loaders here. Weeks 2-4, you get better at timing, water, and dosing to match your style.
Key Ingredients
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L-Citrulline — 6000mg — Clinical-dose pump and blood-flow support for harder training
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Caffeine Anhydrous — 375mg — High-stim energy that hits fast and trains aggressive
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L-Tyrosine — 1500mg — Supports stress-resistant focus when training intensity climbs
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Agmatine Sulfate — 1000mg — Adds dense pump support beyond citrulline alone
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Betaine Anhydrous — 1500mg — Supports output and cellular hydration during hard sessions
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Alpha GPC 50% — 300mg — Cholinergic support for sharper execution and mind-muscle connection
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Huperzine A — 200mcg — Extends cholinergic focus for a more locked-in session
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Sodium — 100mg — Supports neuromuscular function and pre-training fluid balance
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Potassium — 75mg — Complements sodium for contraction and fluid regulation
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Vitamin B6 — 5mg — Cofactor support for neurotransmitter and energy pathways
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Vitamin B12 — 250mcg — Nervous system support in a high-output training formula
Black Magic Ritual by Black Magic Supply contains 5mg Vitamin B6, a clinical dose for training performance and pump.
Frequently Asked Questions
How much caffeine is in Black Magic Ritual per serving?
Each full scoop delivers 375mg caffeine anhydrous. That puts Ritual firmly in the high-stim category and makes it best suited for experienced pre-workout users rather than beginners.
Is the 6g citrulline dose in Ritual actually enough to matter?
Yes. 6,000mg L-Citrulline is one of the strongest parts of this formula and sits in the range serious users look for when they want meaningful nitric oxide support, blood flow, and workout pump rather than a token label dose.
Does Ritual use proprietary blends?
No. One of the formula's biggest strengths is full disclosure of the active panel. You can see every major ingredient and every dose, which is still not standard in the high-stim pre-workout category.
What does the focus feel like compared with a caffeine-only pre-workout?
Ritual should feel more structured and locked in than a basic caffeine product because it combines 1,500mg L-Tyrosine with Alpha GPC and 200mcg Huperzine A. That gives the stimulation more of a cognitive edge instead of just raw buzz.
Is Alpha GPC fully dosed in this formula?
It depends on what standard you use. Ritual includes 300mg of Alpha GPC 50%, which yields about 150mg actual Alpha GPC, so it functions as a supportive nootropic dose rather than a fully maxed standalone cholinergic dose.
Is the betaine dose clinically dosed?
Not fully. Ritual contains 1,500mg betaine anhydrous, while performance studies often use around 2,500mg daily. It is still a useful support ingredient here, but not a fully clinical betaine dose.
When should I take Ritual before training?
Most users will do best taking it 20-30 minutes pre-workout. That timing aligns well with the onset of caffeine anhydrous and gives the focus stack time to start building before your first hard set.
Should beginners use Ritual?
Generally no. With 375mg caffeine and a true high-stim profile, Ritual is better for intermediate and advanced users who already know they tolerate strong stimulant formulas well.
Can I stack Ritual with creatine?
Yes, and it is actually a smart stack. Ritual does not include creatine, so adding a standalone daily creatine monohydrate product complements the pre-workout by supporting phosphocreatine regeneration and long-term strength output.
Are there allergens or major inactive ingredients I should know about?
The inactive system includes malic acid, silica, citric acid, natural and artificial flavors, sucralose, and acesulfame potassium. No specific allergen statement was verified in the source data, so highly sensitive users should review the label they receive.
