Chelated minerals, KSM-66®, and solid daily vitamin coverage.
Axe & Sledge Multi+ is a solid daily multivitamin geared for performance, not some cheap generic pill. The idea is simple: hit the key micronutrients with good forms, throw in support for stress and how your body uses nutrients, and make it easy to stick with in just 3 capsules. For someone who trains hard, that counts. A multi only helps if it fixes the nutrition gaps from intense sessions, dieting, bad sleep, or a packed schedule.
The vitamin and mineral setup is done right. You get 50mcg (2,000 IU) of vitamin D3, a good amount for immune health, calcium balance, and keeping your body running smooth. It teams up with 120mcg of vitamin K2 as MK-7, the form that lasts longer and helps push calcium to your bones instead of letting it build up elsewhere. Vitamin A is beta carotene at 900mcg RAE, a safer pick for everyday use than straight retinol. Vitamin C is at 270mg, enough to boost antioxidants and help with collagen without overdoing it.
The B vitamins are built for energy and the demands of training life. Thiamine at 30mg, riboflavin at 20mg, niacinamide at 50mg NE, pantothenic acid at 50mg, biotin at 300mcg, folate at 400mcg DFE, and methylcobalamin B12 at 50mcg handle the basics for breaking down carbs, fats, and proteins, plus red blood cells and methylation. Vitamin B6 is pyridoxine-5-phosphate at 25mg—the active form that's ready to go—which shows quality since it doesn't need your body to convert it like the basic version.
Minerals are where this stands out from basic multis. Magnesium is bisglycinate chelate at 105mg, zinc as bisglycinate chelate at 15mg, selenium as glycinate at 150mcg, copper as bisglyc
Key Highlights
- 50mcg Vitamin D3 + 120mcg Vitamin K2 MK-7 — this combo is smart. D3 helps with immune stuff and keeping your body balanced, while MK-7 makes sure calcium goes to your bones and not where it shouldn't.
- 300mg KSM-66® Ashwagandha — this is the good stuff, a root extract standardized to 5% withanolides. It's a solid dose to help you handle stress, recover better, and deal with tough workouts plus daily life without feeling wiped out.
- Magnesium as bisglycinate chelate at 105mg — way better than cheap oxides in budget multis. This form is easy on the stomach and absorbs well, helping with muscle work, nerves, and recovery.
- Zinc as bisglycinate chelate at 15mg — a good dose in an easy-to-absorb form. Zinc is key for immune health, enzymes, and hormone stuff, making it a must in a multi for active folks.
- Selenium at 150mcg with iodine at 150mcg — this shows they get thyroid health. Iodine is the building block for thyroid hormones, and selenium helps convert them into the active form your body uses.
- Vitamin B6 as Pyridoxine-5-Phosphate at 25mg — the ready-to-use form, not the cheap one. It helps with amino acid breakdown, brain chemicals, and enzymes tied to training and recovery.
- Vitamin B12 as methylcobalamin at 50mcg — a premium pick over cyanocobalamin. It supports red blood cells, nerves, and methylation, especially with folate and choline in the mix.
- Full B-vitamin lineup in real doses — thiamine 30mg, riboflavin 20mg, niacinamide 50mg, pantothenic acid 50mg, biotin 300mcg, and folate 400mcg DFE build a strong base for energy. This is what active people miss until fatigue hits from bad eating or hard cuts.
Who Is This For?
- Gym folks in off-season mode pushing volume, eating big, and focusing on recovery. D3, K2, magnesium, zinc, and B vitamins back the basics intense training needs, with KSM-66® Ashwagandha helping during long blocks.
- Busy types training early or late who eat decent but not perfect. Fills gaps with magnesium bisglycinate, zinc bisglycinate, methylcobalamin B12, P-5-P B6, and ashwagandha to handle work-gym stress overlap.
- People cutting calories to drop fat without tanking performance. Protects basics with vitamins and minerals, plus stress and hormone support from D3, zinc, iodine, selenium, and boron.
- Over-40 crowd balancing body comp and health. D3 + K2 + boron help bones, while magnesium, zinc, selenium, and antioxidants cover common gaps as you age.
- Anyone with high-stress weeks, bad sleep, travel, or spotty meals. Gives a daily hit of 24 micronutrients plus KSM-66® and Bioperine® to stay covered when things get rough.
- Everyday wellness seekers wanting better than drugstore basics. Chelated minerals, methylated B12, active B6, MK-7 K2, and ashwagandha make this feel premium for performance.
How to Use
Take 3 capsules daily with a meal, like breakfast or lunch, to make it easy on the gut and help fat-soluble vitamins A, D, E, and K2 get in. New to multis or sensitive? Start with 1 capsule for 3-4 days, then 2, then full dose. No need to time with workouts—this is base nutrition. Food helps with D3, K2, minerals, vitamin C, choline, and black pepper. Stacks fine with creatine, fish oil, greens, protein, electrolytes, pre-workout—it fills the gaps. Watch stacking extra zinc, selenium, D, iodine, or other multis to avoid overload. No cycling needed; daily use is best for D3, K2, magnesium, zinc, selenium, and ashwagandha. Store cool and dry with lid tight to keep capsules good.
What to Expect
First 0-30 minutes: with food, it's just easy capsules and normal digestion—no drama, no stims or quick hits. Days 1-7: you start feeling covered with steady vitamins, minerals, and cofactors, even on off eating days. Some notice it just makes them feel less scattered nutritionally. Weeks 2-4: this is when D3, magnesium, zinc, selenium, K2, and KSM-66® Ashwagandha build up—stress feels easier, recovery better, baseline steadier. Long-term, it's about a reliable foundation under your training and life, not a big wow feeling.
Key Ingredients
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Vitamin D3 — 50mcg — Strong daily support for immune and whole-body function
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Vitamin K2 — 120mcg — Helps direct calcium where your body actually needs it
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Vitamin B6 — 25mg — Bioactive B6 for metabolism and nervous system support
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Vitamin B12 — 50mcg — Methylated B12 for red blood cell and nerve support
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Magnesium Bisglycinate Chelate — 105mg — Chelated magnesium for recovery and neuromuscular support
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Zinc Bisglycinate Chelate — 15mg — Premium zinc support for immunity and endocrine health
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Selenium — 150mcg — Critical thyroid-conversion and antioxidant enzyme support
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Iodine — 150mcg — Foundational thyroid nutrient for daily metabolic support
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KSM-66® Ashwagandha Extract — 300mg — Researched adaptogen for stress resilience and recovery support
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Bioperine® — 5mg — Enhances nutrient absorption across the full formula
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Boron — 3mg — Rarely included mineral for bone and hormone relevance
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Choline — 100mg — Supports methylation and acetylcholine-related brain chemistry
Frequently Asked Questions
What makes Axe & Sledge Multi+ different from a basic multivitamin?
Multi+ goes beyond bare-minimum vitamin coverage by using stronger forms in key places and adding 300mg KSM-66® Ashwagandha, 3mg boron, and 5mg Bioperine®. It is designed more like a performance wellness foundation for active adults than a generic one-a-day built around the cheapest raw materials available.
How many capsules are in a serving of Multi+?
One full serving is 3 capsules, and each bottle provides 30 servings. That gives you the complete daily formula with all listed vitamins, minerals, KSM-66® Ashwagandha, Bioperine®, and boron.
Should I take Multi+ with food or on an empty stomach?
With food is the better choice for most users. Taking it alongside a meal improves tolerance and supports absorption of the fat-soluble vitamins A, D, E, and K2, while also making the minerals and black pepper extract easier on the stomach.
Does Multi+ contain caffeine or stimulants?
No. This is a stimulant-free daily foundation formula, so there is no caffeine, no energy rush, and no pre-workout type of feel.
Is the 300mg KSM-66® Ashwagandha dose meaningful?
Yes. 300mg of KSM-66® is a credible daily-use amount for stress adaptation and recovery support, especially when taken consistently for 2-4 weeks. It is not there as label decoration.
Why are iodine and selenium both included in this formula?
Because they work together in thyroid physiology. Iodine is needed for thyroid hormone production, while selenium is required for deiodinase enzymes that help convert T4 into the more active T3 form in peripheral tissues.
Is the choline dose in Multi+ enough for nootropic effects?
Not in the way a dedicated nootropic formula would be. The 100mg choline bitartrate dose is better viewed as foundational nutritional support that complements folate and B12 in methylation and acetylcholine-related physiology.
Can I stack Multi+ with creatine, protein, and pre-workout?
Yes. Multi+ covers the micronutrient foundation, while creatine supports phosphocreatine stores, protein supports muscle protein synthesis, and pre-workout handles acute training performance. These products occupy different roles and generally stack very well.
Does Multi+ need to be cycled?
No. This is a daily-use formula, and its value depends on consistent intake over time. Nutrients like vitamin D3, magnesium, zinc, selenium, and the cumulative effects of KSM-66® make regular use much more logical than cycling.
Who should be careful with Multi+?
Anyone who is pregnant, nursing, taking thyroid medication, using blood thinners, or already supplementing heavily with minerals should speak with a healthcare professional first. Vitamin K2, iodine, selenium, and ashwagandha are all relevant to those situations.
