300mg TUDCA per cap. Straight-up liver support that gets the job done.
Afterdark TUDCA Liver Support keeps it simple with just one ingredient: Tauroursodeoxycholic Acid, or TUDCA, at 300mg per capsule. That's the whole idea. No hiding in a weak liver blend with tiny bits of milk thistle, NAC, dandelion, or random herbs. This is all about TUDCA, a top bile acid in sports supps for liver and gallbladder help. If you want better bile flow, easier digestion of fatty foods, and protection from liver stress, going single-ingredient like this is cleaner and lets you dial it in.
TUDCA is a bile acid mixed with taurine. It's great for keeping bile healthy and moving right, while easing stress on liver cells. It works as a protector for cells and helps manage stress in the cell's machinery, like stabilizing energy parts and shielding liver cells from bile damage. That's key because liver issues often come from bad bile handling, oxidation, and inflammation that wear down cells. TUDCA also boosts better bile flow, so lots of people feel better digesting heavy meals and less bloated during big eating phases or oral runs.
Dose is important. You get 300mg per capsule, which is on the lower side of what people use but solid for everyday liver support. Studies and real use go from 250mg up to way more, with 250-500mg a day common for basic help and 500-1,000mg+ for tougher needs. At 1 cap a day, this gives a good starting point.
AD TUDCA Support by Afterdark contains 300mcg TUDCA (Tauroursodeoxycholic Acid), a effective dose for health and performance.
Key Highlights
- 300mg TUDCA per capsule — that's a real dose of tauroursodeoxycholic acid, not some tiny sprinkle in a detox mix. You get full control to do 300mg basic or 600mg a day easy.
- Just one ingredient for liver support — all about TUDCA, a big deal in performance supps. No wondering what's working, no sneaky low doses behind fancy words.
- Helps with bile flow and balance — TUDCA digs into how your liver and bile work, not just basic antioxidants. For big eaters or hard protocols, that means smoother digestion and smarter support.
- Protects liver cells — studies show TUDCA acts as a cell shield and stress reducer, easing pressure on cell parts and keeping energy stable in the liver. Way better than vague cleanse claims on most products.
- Good at 1 cap, better at 2 — 300mg is a solid start, 600mg a day is what many pros like. Capsules make it simple to adjust without messing with powders.
- Label's all out there — no prop blends, no hidden stuff, no long list to impress. You see exactly what you're getting and can check it against real doses.
- Beats those everything-in-one detox mixes — lots of liver supps throw in weak amounts of milk thistle, NAC, artichoke, and herbs that don't add up. This does one thing right: clear dose, clear goal.
- Works for geared-up or natural folks — TUDCA's big in advanced stacks, but great for anyone training hard who wants solid liver and gut help. It's focused without the gimmicks.
AD TUDCA Support by Afterdark contains 300mcg TUDCA (Tauroursodeoxycholic Acid), a effective dose for health and performance.
Who Is This For?
- Bodybuilders in bulk mode eating big, fatty meals wanting bile flow and gut comfort help. TUDCA fits because bile matters with more food and fat, and 300-600mg a day is practical.
- Geared athletes on orals needing simple liver support that's trusted in the game. Gives exact TUDCA per cap, not hidden in vague blends.
- Show competitors post-prep rebuilding with digestion and liver focus. Single-ingredient works when you want clean, no extra herbs in a busy routine.
- Lifters on NAC or antioxidants adding bile-based help, not more of the same. TUDCA complements by hitting flow and stress differently.
- Supp pros who check labels and like clear stuff over detox hype. One cap = 300mg, so base at 300mg or push to 600mg easy.
- Folks who struggle with heavy meals in bulk. TUDCA supports bile flow for not just liver, but daily gut ease.
How to Use
Start with 1 cap a day with a meal, same time to keep it easy. If you want more and it sits well, go to 2 caps for 600mg—solid for experienced folks. Capsule means no mixing, just swallow with water. Pair with food since it's for liver and bile, matches meal vibes. Not for pre-workout—no quick boost. Stacks good with NAC, fish oil, health basics, but check with doc if on meds or have liver/gallbladder stuff. No cycling needed—no stim issues. Store cool and dry, cap tight for freshness.
What to Expect
Day 1: Take it with a meal, probably feel nothing right away—that's normal for TUDCA. First few days, some notice heavy or fatty foods go down easier, less backed-up feel. Week one: Get the routine down and steady TUDCA going. Weeks 2-4: Shines in your liver plan, especially with hard training, big eats, or supps. No highs or crashes, no buzz. Best as build-up support, felt over time by folks tracking how they feel, not chasing big moments.
Key Ingredients
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TUDCA — Targeted bile-acid support for liver and digestion
AD TUDCA Support by Afterdark contains 300mcg TUDCA (Tauroursodeoxycholic Acid), a effective dose for health and performance.
Frequently Asked Questions
How much TUDCA is in each capsule of Afterdark TUDCA Liver Support?
Each capsule provides 300mg of TUDCA (tauroursodeoxycholic acid). That gives you precise control over dosing, whether you want to stay at 300mg daily or move to 600mg by taking 2 capsules.
Is 300mg of TUDCA a meaningful dose?
Yes. 300mg sits within a practical supplemental range for general liver and bile support, though it is toward the lower end of common real-world use. Users wanting a stronger protocol often take 2 capsules daily for 600mg total.
Should I take 1 capsule or 2 capsules per day?
1 capsule daily is a reasonable baseline for ongoing support. If you want a more assertive intake and tolerate the product well, 2 capsules daily brings total TUDCA to 600mg, which many experienced users consider a stronger sweet spot.
When is the best time to take Afterdark TUDCA?
Take it with a meal, preferably at a consistent time each day. Meal-based use makes sense because TUDCA is commonly used for bile and digestive support, not as an acute pre-workout ingredient.
Will I feel this product right away?
Probably not in the way you feel caffeine or a pump formula. TUDCA is a support ingredient, so its value is usually noticed over days to weeks through better meal tolerance and more structured liver-support coverage.
Does this formula contain a proprietary blend?
No. The formula is fully transparent and lists 300mg TUDCA per capsule with no hidden active blend. That is a major advantage in the liver-support category, where many products obscure meaningful dosing.
Can I stack this with NAC or milk thistle?
Yes. TUDCA stacks well with NAC because the mechanisms are complementary rather than redundant—NAC supports glutathione status, while TUDCA supports bile handling and hepatocyte resilience. It can also be combined with milk thistle if that already fits your routine.
Does this product contain stimulants or caffeine?
No. Despite metadata inconsistencies, the verified active formula is just TUDCA at 300mg per capsule, with no caffeine or stimulant ingredients listed.
Is this product useful only for enhanced athletes?
No. Enhanced athletes are common TUDCA users, but the ingredient can also make sense for hard-training adults, high-calorie eaters, and anyone who wants focused liver and bile support without a kitchen-sink detox blend.
Are there any capsule ingredients I should know about?
Yes. The inactive ingredients include gelatin capsule components plus titanium dioxide, magnesium stearate, silicon dioxide, and microcrystalline cellulose. Users with dietary restrictions or ingredient preferences should review those before buying.
